RESEARCH SHOWS THAT FOR NORMAL WEIGHT AND OVERWEIGHT PEOPLE, REDUCING DAILY CALORIC INTAKE BY 25% LEADS TO BETTER SLEEP, MOODS, AND SEX.
FAST FACT: BENEFITS OF REDUCING CALORIC INTAKE
RESEARCH SHOWS THAT FOR NORMAL WEIGHT AND OVERWEIGHT PEOPLE, REDUCING DAILY CALORIC INTAKE BY 25% LEADS TO BETTER SLEEP, MOODS, AND SEX.