ON AVERAGE, PEOPLE WHO GET OUT OF BED BY 7 AM PERFORM BETTER AT WORK, TEND TO BE HAPPIER, LESS STRESSED, AND THINNER.
FAST FACT: THE BENEFITS OF GETTING OUT OF BED BY 7 AM
ON AVERAGE, PEOPLE WHO GET OUT OF BED BY 7 AM PERFORM BETTER AT WORK, TEND TO BE HAPPIER, LESS STRESSED, AND THINNER.