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FAST FACT: FOR PEOPLE IN THE 60S

  1. PRIORITIZE YOUR HEALTH
  2. STAY ACTIVE
  3. GET REGULAR CHECK-UPS
  4. EAT REAL FOOD
  5. KEEP A HEALTHY WEIGHT
  6. GET REGULAR SLEEP
  7. LET GO OF TOXIC PEOPLE
  8. SURROUND YOURSELF WITH GOOD PEOPLE
  9. FIND A PURPOSE
  10. ACCEPT WHAT YOU CAN’T CHANGE

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